Alexis Bravos
LMBT (NC#20357) | MFA | Hillsborough, NC
Hey,
I'm Alexis.
I'm a licensed massage therapist in Hillsborough, NC who is passionate about what I do. I believe that by facilitating pain relief and easing muscle tension, I can help you sleep better, feel less anxious, and be ready to face life’s challenges. As a lifelong yoga practitioner, I can also teach my clients stretches and poses to maintain alignment, strengthen core and back muscles, and improve range of motion.
All bodies, all genders, all people are welcome in my studio. Wherever you are in the journey with your body, I'll meet you there. You deserve to feel restored.
My journey to massage therapy started when I was a kid by watching my mom, who has been practicing massage for 30 years, bring so much comfort and relief to her clients. She is still my biggest inspiration and taught me from a young age about the importance of posture, alignment, and a holistic approach to health.
When I'm not doing massage, I co-host Howdy Hillsborough on WCHL, mix cocktails at Yonder, write poetry and am mom to a very cool middle schooler.
Please feel free to drop me a line with any questions or concerns you might have about massage and bodywork or to get started booking a session.
Services
I believe massage therapy should be focused on the needs of each individual, so instead of a traditional menu of services, your session will be customized based on your goals. Do you have a targeted area of pain or tension? Has tightness decreased your mobility in a certain area? Are you feeling anxious, overwhelmed, or burnt out? We can identify what you need and make sure you leave feeling restored.
I practice in West Hillsborough as well as offer limited, in-home sessions for the Hillsborough, Chapel Hill and Durham areas for an additional travel fee.
Wondering how much time to book? Check out the scheduling page to book a free, 10-minute phone consultation to ask any questions or address any concerns you may have.
"Alexis really heard and understood my areas of need going into the session. Her presence is very calming, and her studio space is very clean and comfortable. She was able to help with hip tightness that had been really limiting my range of motion and gave me some stretches to do at home to continue improving."
-Tonya S.
"Alexis is the best."
-Eryk P.
"As a chronic pain sufferer, I was skeptical about how much bodywork could actually help. My sessions with Alexis have become some of the best relief I experience. I can finally sleep better and be more active in my day-to-day life.
-Elizabeth B.
919-636-9113 | jadetreemassage@gmail.com
Hillsborough, NC